Activity Center - Exercise Programs

Aerobics

Tuesdays and Thursdays from 8:00 AM to 9:00 AM

Peer led Aerobics is on Tuesday and Thursday mornings from 8:00 AM to 9:00 AM

Video tapes are being utilized for this exercise class.  Bring hand weights, mats, and water.

Membership required.

Parkinson Exercise

Friday from 9:00 AM to 10:00 AM and 10:00 to 11:00 AM

Registered Exercise Physiologist, Melinda Theobald. This class is sometimes held offsite at Fountain View Village. Registration is required. Call 602-406-6903. There is a fee per session payable at the exercise class to the instructor.

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